Hopefully you will catch up with your journaling and, at some point, stop flushing out the past, when it's all said and dealt with, and start writing down the current things that are occupying your mind. In my experience, this is the moment when that feeling of frustration, of not having said the right thing, doesn't show up as often.
Hopefully you will catch up with your journaling and, at some point, stop flushing out the past, when it's all said and dealt with, and start writing down the current things that are occupying your mind. In my experience, this is the moment when that feeling of frustration, of not having said the right thing, doesn't show up as often.